Premature Ejaculation Last Longer

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Here is a simple exercise for lasting longer in bed: get comfortable. Relax your breath, notice each breath moving through the nostrils. Then after a few minutes, drop your breath awareness to the navel...

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About the Author

Mukee is an internationally renowned sexual healer and guide. She has trained as a surrogate partner therapist in the Western medical model for sexual healing, through the International Professional Surrogates Association. She also has a strong background in traditional tantric lineage through the Bihar School of Yoga, and has extensively studied North American shamanic practices relating to human sexuality.
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"There are few times where I know with every cell in my body that my next job is to sit down, shut up and pay attention. When it comes to Sacred Sexuality, when it comes to Tantra, when it comes to understanding how to help men, women and couples create the powerful, vital sex life that is their birth right, Mukee is where that conversation starts and ends. She has a depth of understanding that is ancient and wise about these matters and a way of sharing it with such compassion and joy that you will immediately feel safe in her presence. She is your orgasm's best friend!"
- Jim, AZ

"I wish I knew about this stuff in my first marriage. I am pleased to report since I purchased this e-book and applied your recommendations everything has completely changed for the better. It has boosted my confidence at home and even in my business. Now I sincerely look forward to sex. And what's best, it keeps getting better!"
- Tony, CO

"I'm sorry I didn't come across this approach when I was a lot younger. Now I know it is never too late. Sex has become a whole new adventure for me, the last thing I expected in my 'older' years."
- R.F., MI

"I thought my sex life was doomed forever. Was I ever wrong. I have to admit I didn't really believe I could change and gain control. I had nothing to lose so I tried some of these new things. This program really works! And I was the original skeptic."
- B. R., AZ

"I wanted to drop you a note and let you know how much I enjoyed doing these techniques. It was an eye-opener for me. I feel as if you have opened my mind's eye. I am now looking at the different sensations using that eye. Thank you for that."
- Tom, TX

"I found a breathing exercise you recommend doing for 10 minutes, 3x a week. So I've added that exercise to my daily meditations and so far, WOW! I have also been allowing myself to relax and to feel the moment, to be present, as you recommend and talked with my wife about your recommendations. Thank you for making a difference."
- Jeff, Cleveland
How to Stop Premature Ejaculation Lasting Longer Tonight

How to Stop Premature Ejaculation

7 Easy Ways to Last Stop Premature Ejaculation and Enjoy a Great Sex Life by Mukee Okan: Certified Surrogate Partner Therapist

Section I: Knowing Absolutely
That Things Will Improve

In this section you'll learn about dramatically improving your current situation, no matter how bad you believe it is - no matter how many other things you have tried. The System has proven to be a fast and simple set of procedures and a very pleasurable experience, whether you are pleasuring on your own, or with a partner.

And then you'll be introduced to the Ultimate Hidden Benefit of the entire system: That as your Pleasure & Control Index rises - so does your contentment and satisfaction with many other non-sexual areas of your life. You and your partner's sexual satisfaction is your birthright. You deserve fulfillment in every aspect of your life.

After that you'll take a look at your motivations and the Circle of Transformation so you'll completely understand the long-term rewards and the personal growth process you'll be achieving utilizing the entire process.

Section II: The Anatomy and Physical Mechanics of Sexual Energy and Satisfaction

Sexual Energy created you, and in this section you'll learn how: "Sexual energy is an even greater force of nature than electric or atomic energy."

You'll discover all the integrated body parts that are involved in an Orgasm and your sexual satisfaction.

Then you will learn about :
  1. The "4 Stages of Arousal"
  2. Where your "Primary Erection Center" is and how it works, (You would never guess it was located there!)
  3. The "TWO distinct and separate parts of Ejaculation" and where they're controlled, including full color illustrations.

Author's Note: The most surprising thing that most of my students say is: "I never knew that ORGASM and EJACULATION were TWO totally separate physical functions and were controlled and improved in TWO totally separate and unique ways.

Section III: Everything You (and Maybe Your Partner) Ever Need To Know On How to Stop Premature Ejaculation

The good news is that 90% of the time things can dramatically change for the better!

In this section you'll learn how to naturally Be in Control of the timing of your orgasms and the secret of mastering your own Orgasmic Intensity levels.

We'll cover the diagnosis and causes of premature ejaculation, and list the 7-Step guide on how to stop premature ejaculation for the rest of your life.

Section IV: Practicing for a Lifetime of Pleasure: The Step-By-Step Details and Instructions That Will Positively Change Your Sex Life Forever!

In this section I talk you through the steps I've successfully used with hundreds of clients, giving you personal instructions - just like if you were in a 1-on-1 session.

Starting with Understanding Pleasure From Inside Your Body and taking your through all 7 Mastery Techniques, you'll feel the difference immediately and start gaining the confidence and control that will change your sex life and sexual performance forever.

The Mastery Techniques include:
  1. Relaxing into your body awareness and personal sexual energy
  2. How to focus on your sexual pleasure rather than your performance
  3. Extending your arousal levels to higher and higher levels
  4. Mastering the technique to keep your arousal at a peak level for longer periods of time.

Section V: The Special Guidelines for Practicing with a Partner

Whether you are practicing with your lifetime partner or a new lover these techniques are guaranteed to take the two of you to new heights or sexual arousal, long intense orgasms, and deeper levels of intimacy.

Not only will you learn how to stop premature ejaculation, you'll also discover sensate focus, where the pressure for personal performance is totally removed and replaced with PLEASURE making every caress between the two of you a caress of satisfaction.

Specific instructions are given to each partner including:
  1. How to maximize the benefits of being an Active Receiver
  2. How to savor touching and exploring as a Passive Receiver

The techniques in this section show partners how to open themselves up for pleasure in a totally natural and comfortable way that leads to both a physical and soulful intimacy.

Many of my students have rekindled cold relationships to the original intensity and excitement of their first few months together, even after 25 years of marriage.

A WORD OF CAUTION: The 7 Mastery Techniques in this chapter create deep and intense physical satisfaction between partners. If you are looking to end a relationship DO NOT introduce these techniques to your partner. The deep sexual satisfaction and intimate bonding will most likely keep you together.

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